THE EVEN IF THERAPY BLOG
Notes for the woman holding it all together
On perfectionism, people-pleasing, and learning to stop performing — written by a therapist who has been the Chronic Good Girl herself
Feeling Like a Burden? Why It Happens and How to Heal | Even If Therapy
You apologize for having needs at all. Where the "I'm a burden" feeling comes from — and why the people who love you see it differently.